Warm chickpea and pepper wraps
Warm spiced chickpeas make a useful wrap filling without a long cooking session. Cutting the pepper into thin strips helps it soften quickly.…
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Quick Lunches
7 thoughtful reads from Heomex Kitchen.
Crunchy chopped salad with lemon beans
This chopped salad combines crisp vegetables with beans so it can serve as a simple lunch. Similar-sized pieces are easier to eat and distribute…
Lemon chicken salad with a simple yogurt dressing
A warm chicken topping turns a bowl of crisp leaves into a substantial lunch. Thin, evenly sized chicken pieces cook more predictably than a…
Tomato, cucumber and feta plate for a quick lunch
When tomatoes taste good, a simple plate needs little intervention. Salt lightly because feta already brings seasoning, and add the dressing…
A colourful chicken-and-egg lunch bowl
This bowl is a useful destination for safely stored cooked chicken. It pairs the meat with a fully cooked egg, crisp vegetables and a small…
Cucumber and avocado sushi-style rolls
These vegetable rolls use seasoned short-grain rice, nori, cucumber and avocado. They are an approachable home project without raw fish. Work…
Smashed pea toast with herbs
Frozen peas make a bright toast topping with very little preparation. Mashing by hand leaves texture and avoids washing a blender. Add the herbs…