A flexible roasted-vegetable bowl for the food-waste conversation
UNEP highlighted food waste for Zero Waste Day 2026. This original recipe responds with a practical idea: make a meal around vegetables you…
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Easy Dinners
11 thoughtful reads from Heomex Kitchen.
Lemon and spinach spaghetti for two
A small amount of starchy pasta water turns olive oil and lemon into a light coating for spaghetti. This is a useful dinner when you have a…
Smoky bean burgers that hold together
Mashing the beans and resting the mixture helps these burgers keep their shape. They are a practical way to turn a can of beans into a dinner…
Creamy pea pasta with a lighter pan sauce
Peas and a little cream cheese make a quick sauce that clings to short pasta. The cooking water does much of the work, so reserve it before…
Loaded sweet-potato wedges with quick bean salsa
Sweet-potato wedges become a full plate with beans, tomatoes and a spoonful of yogurt. Give the wedges enough space on the tray; crowding traps…
Oven-roasted spiced chicken thighs
A yogurt and spice coating adds flavour to chicken thighs with a short preparation time. This is an original oven recipe inspired by the broad…
Tomato and coconut prawn soup
This quick soup uses a light coconut-tomato base and cooks prawns near the end so they do not become unnecessarily tough. It is a simple…
Two-pan classic beef burgers at home
A simple burger is easier to manage when the buns and toppings are ready before the meat goes into the pan. These patties are kept modest in…
Thin flatbread pizzas for a low-effort dinner
Flatbreads make a convenient base when you want pizza flavours without making dough. Keep the topping layer light so the base has a chance to…
Carrot and ginger soup in one small pot
Carrots give this soup body without a complicated thickener. A small amount of ginger adds warmth; increase it only after tasting. Cut the…
Garlic prawns with peppers and rice
Prepare the rice while a quick prawn-and-pepper topping comes together. Keeping the prawns out of the pan until the pepper softens helps avoid…